Top Tips for Staying Mentally Healthy at Work by Mind
Top Tips for Staying Mentally Healthy at Work
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Having a busy, fast-paced job can make it hard to find the time to prioritise your mental health when you're at work. However, even doing a couple of things a day to support your wellbeing can make a big impact!
That's why UK mental health charity, Mind, have put together a series of tips to help you get started. Find advice on key workplace mental health topics such as:
Reclaiming your lunch break
Creating clear boundaries between work and home
Using time on your commute home to wind down from work
