Crochet Your Way to Wellbeing: Free Downloadable Patterns

Thinking of picking up a new hobby or adding another form of creative expression to your wellbeing toolkit? Try your hand at the art of crocheting.

The repetition of stitches is said to stimulate the production of serotonin, the brain’s feel-good chemical that helps boost your mood. The familiar curve of the hook, the challenge of a new stitch, and the pulse of a regular row can also absorb hours of worry and quiet negative thoughts in an instant.

The best part: All you need is your trusty hook, colourful yarn, and a pattern!

Love Crafts are sharing FREE beginner-friendly 'mood blanket' crochet patterns and tutorials over on their website