You may be considering psychotherapy because of specific concerns; you may have difficulties in your personal relationships or may be dissatisfied with your life. Painful feelings such as; grief, anxiety or depression may be overwhelming to deal with alone. 
 

I aim to provide an empathetic, confidential, and safe space in which clients can both consciously and unconsciously let down their defences. The integrative psychotherapy approach I provide allows me to tailor the therapy to your unique needs while identifying any unhelpful behavioural patterns and coping mechanisms you may be holding onto.

PERSON-CENTRED

COGNITIVE BEHAVIOURAL THERAPY (CBT)

TRANSACTIONAL ANALYSIS (TA)

PSYCHODYNAMIC

SOLUTION FOCUSSED THERAPY (SFT)

LIFE AND EXECUTIVE COACHING

PERSONAL CONSULTANCY

EXISTENTIALISM

GESTALT

The people in my day to day life inspire me. I always find myself learning something new about the world or gaining a new perspective on something I felt strongly about. 

I love watching films!  Sometimes you just want to turn off your mind, watch something to make you feel a certain way, watch something to make you laugh. I really invest in the storyline of certain films/series and pay close attention to detail. I also watch films to educate myself on topics I may not have enough knowledge in. 

MONDAY: Unavailable
TUESDAY: 5pm
WEDNESDAY: 11am
THURSDAY: 11am
FRIDAY: 7am and 5pm