Free Anti-Stress Relaxation Colouring Pages

It is recognised that adult colouring activity has great virtues in our behaviour and on the brain. Indeed, adult colouring will allow you to isolate yourself, to cut you off from the world for a pencil stroke. This is why many people call these drawings anti-stress colouring. In addition, the advantage of these colourings, is ofcourse, the possibility to remake them to infinity with new colour palettes, and thus give them a whole other aspect.

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Looking for a way to unwind, especially after a stressful day? Why not try printing one of these free anti-stress relaxation colouring pages and get lost in each pen, crayon, paint, or pencil stroke.

There are many to choose from, meaning hours of fun and relaxation!

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Art and Mental Health Toolkit by Solent Mind

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Thriving With Nature Workbook Guide by Mental Health Foundation