I have now been running my private practise for 3 years and since then gone on to run community workshops around anxiety and depression as well as working alongside local school communities to support students mental health.

I am also trained as a yoga instructor within a christian context so have a passion for offering a safe place for people to explore Christianity as well as practising Christian’s.

I am also excited to offer yoga within a mental health context, whereby students learn how body work is a restorative tool to support trauma, anxiety and depression.

Heart of service

My heart for my service, is that parent’s, children and young professionals would be better equipped to support their mental health through the power of body awareness, creativity and deeper listening.

The holistic approach towards wellness is a value I deeply believe in and so it is wonderful to offer this service within Tailored Wellbeing.

I specialise in talking, play and art therapy as a way of creating a creative and safe place for my clients to express themselves and develop ways of regulating their emotions. I have also developed workshops for parents so that they can better bond with their child, as well as developing courses for young people to learn how to nurture self compassion.

I am inspired by vulnerability, people sharing their stories about what has challenged and shaped them into the person they are today.

MONDAY: FLEXIBLE 4:00PM-9:00PM

TUESDAY: FLEXIBLE 4:00PM-9:00PM

WEDNESDAY: 9:00AM- 4:00PM

THURSDAY: FLEXIBLE 4:00PM-9:00PM

FRIDAY: N/A

SATURDAY: N/A